12 Benefits of Tongkat Ali Coffee For Men and Women

Approximately 90 percent of all adults in the world consume caffeine daily. Tongkat Ali coffee joins the latest coffee trend that tops the range of herbal artisan coffee products with a twist of energy boost.

Are there any health benefits of mixing coffee with Tongkat Ali?

In this article, we will share the potential benefits of Tongkat Ali coffee for both men and women. We go deep into finding science-based evidence on the health benefits of Tongkat Ali coffee from individual clinical studies published on caffeine and Tongkat Ali (Eurycoma Longifolia).


Adding or mixing Tongkat Ali powder or extract to your daily coffee intake is one of the best ways to get the most from Tongkat Ali to start your day which helps to reduce brain fog, and improves mental clarity and mood with a noticeable jolt of energy.

The idea of Tongkat Ali coffee is not new and has been used for centuries as a daily beverage in Malaysia and some parts of Indonesia. Generally, Tongkat Ali coffee helps both men and women boost their energy, stamina, and mental focus at work or during workouts. 

For active men, Tongkat Ali coffee helps boost muscle recovery from premature fatigue and aids as a pre-workout energy drink.

On the other hand, Tongkat Ali coffee helps women improve their mood, reduce brain fog, boost energy, and minimize caffeine crashes. This helps greatly if you are planning to minimize your caffeine intake.

Coffee and Tongkat Ali: A potent mix

Combining Tongkat Ali with coffee delivers a unique synergistic experience with multi-pronged health benefits as both caffeine and Tongkat Ali contain the same family of alkaloids.

Caffeine is a known metabolic stimulant to the Central Nervous System (CNS) whilst Tongkat Ali (Eurycoma Longifolia, or Malaysian Ginseng) is an anabolic plant that restores hormonal balance in your overall endocrine system, including the CNS.

Through the activation of pituitary and adrenal glands via the hypothalamus and brain receptors, Tongkat Ali coffee delivers a 360 effect on health, including the central nervous system, reproduction system, immune system and other endocrine primary and secondary systems.

Tongkat Ali coffee is the most efficient way to boost your caffeine effects whilst getting the best results from Tongkat Ali.

Health benefits of Tongkat Ali coffee

1. Energizes Your Body

Tongkat Ali coffee has been one of the best natural energy drinks on the market in recent years. Tongkat Ali coffee contains alkaloids, quassinoids and polypeptides that are known for their effects on increasing testosterone which helps to boost energy levels for men and women.

There are many studies and scientific evidence to back up Tongkat Ali’s anabolic effects to boost testosterone between 20% to 600% when consumed in the recommended daily dosage.

Whilst the purpose of consuming Tongkat Ali coffee should not be entirely focused to boost testosterone, caffeine has similar anabolic effects to the increase of testosterone concentration too, by approximately 15%.

On that note, the instant benefit of Tongkat Ali coffee is the boost of energy due to increase of testosterone and restore that hormonal balance when your energy is low.

That is why Tongkat Ali coffee benefits most nightshift workers and those exposed to physically-demanding jobs.

What to expect?
  • A smooth gradual boost of energy as caffeine increases energy metabolism throughout the brain, causing you to feel more awake. This in turn will result in better physical performance.
  • Tongkat Ali coffee, when consumed in high doses of 3-4 cups a day may sustain your energy requirements by regulating the release of testosterone that your body requires.

2. Improves mood & cognitive performance

Tongkat Ali coffee helps women in managing their mood and emotions by regulating cortisol (i.e stress hormone) and boosts dopamine (happy hormones).

With 25mg of Tongkat Ali per serving, most premium Tongkat Ali coffee found in the US helps you to feel better, calmer and more composed. The amount of caffeine found in some Tongkat Ali coffee helps to increase metabolism, fueling the body and brain to release more dopamine.

In fact, many first-time female Amazon consumers reported positive feel-good and calming effects after drinking Tongkat Ali coffee. 

The benefits of adding coffee to Tongkat Ali is compounded but the fact that caffeine has catabolic effects on cortisol by 58% 

The addition of Tongkat Ali thus helps to reduce the level of cortisol even further, resulting in between 10-15% reduction in anger, tension, anxiety and other mood parameters. We found many clinical studies of Tongkat Ali on humans to strengthen its effects on mood.

What to expect?
  • Combining coffee / caffeine with Tongkat Ali makes you calmer, with improved cognitive performance, mental alertness and clarity – without having to deal with anxiety associated with caffeine.
  • Tongkat Ali coffee will not make you feel anxious, or jittery.

3. Improves sports performance

Tongkat Ali coffee benefits men greatly if they are active in sports, mainly as a pre-workout drink that boosts adrenaline which helps during workouts and high intensity exercises.

Switching from excessive caffeine-fueled energy drinks to Tongkat Ali coffee may help you reduce post-workout crashes too. The added advantage of Tongkat Ali coffee is the reduction of caffeine withdrawal symptoms, or known as caffeine crashes.

In fact, there are multiple studies on how Tongkat Ali may benefit anaerobic and sports performance for amateurs in male athletes.

When consumed without milk and sugar, Tongkat Ali coffee adds more firepower and a sustainable energy boost to your weight training. 

Tongkat Ali is clinically tested to deliver improvements in muscle hand grip strength, muscular force, lower limb strength and accelerating body fat if consumed over a longer period with regular exercises.

The result of drinking Tongkat Ali coffee before or after your exercises is simply amazing.

What to expect?
  • Faster reaction time when doing sports activities (eg: tennis, football, MMA, parkour, martial arts, badminton, volleyball, etc)
  • More reps at the gym, extra miles when doing your runs.
  • Tongkat Ali coffee may not cause any increase in muscle mass.

4. Improves Sexual Desire

Tongkat Ali’s claim to fame is the ability to improve libido for both men and women. It is still known as the best natural viagra to most people. However, decades of research on Tongkat Ali have shown to bring other multiple health benefits which we have explained in our past article.

Coffee and sex may be a myth, but there are studies by Texas University that showed the positive libido effects of coffee on women. It is also believed that coffee help to reduce erectile dysfunction (ED) and improve sexual desire.

Combining coffee and Tongkat Ali is believed to bring compounded aphrodisiac effects on your libido. Consuming high-volume Tongkat Ali coffee may help men improve their libido, but this is not the intended use. Also note that Tongkat Ali coffee may not work to treat ED symptoms. 

What to expect?
  • A faster reaction to calm your senses relaxes your mind and gets you into the mood before sex.
  • It should not be used to increase erection or to treat any ED symptoms.
  • Tongkat Ali coffee may not be an effective libido booster drink given the small quantity of caffeine and Tongkat Ali extract.

5. Reduces Body Fat & Weight loss

Tongkat Ali coffee exhibits strong potential weight-loss properties for both men and women by accelerating metabolism and lean body mass.

The effect of caffeine and Tongkat Ali in Tongkat Ali coffee may accelerate metabolism and reduce body fat when paired with weight training or high intensity exercises. 

A study has shown that caffeine accelerates fat burn by 29% by increasing metabolism. Caffeine can reduce fat storage through the suppression of adipocyte functions too.

Meanwhile,  Tongkat Ali has been shown to promote lean muscle mass, thus directly reducing body fat. A study on Tongkat Ali in a placebo-controlled group showed substantial weight loss in the group consuming Tongkat Ali for four weeks.

Tongkat Ali coffee is a daily weight-loss drink in the US and UK, used by both men and women, and is relatively safe with minimal side effects.

What to expect?
  • Combined with diet and regular exercises, Tongkat Ali coffee contains protein that may promote the reduction of body fat by increasing lean muscle mass.
  • Prolonged consumption of Tongkat Ali coffee may accelerate your metabolism to maintain your ideal weight after regular exercise and a good set of healthy diets.
  • Tongkat Ali coffee may not alter your appetite to eat or cause you to be less or more hungry.

6.Improves Your Mood

Tongkat Ali coffee brings double joy and happiness. It makes you feel more motivated with higher cognition.

Both Tongkat Ali and coffee contain a family of alkaloids that activate dopamine, serotonin and adrenaline in your Central Nervous System (CNS).

Caffeine activates noradrenaline neurons and is reported to affect the local release of dopamine. This may be due to the activation of serotonin neurons.

On the other hand, Tongkat Ali was found to increase dopamine (i.e feel good hormone) in your brain, known as brain cortical and hippocampal dopamine. Dopamine has a profound impact on mood, memory and higher cognition.

So if you want instant joy without having to rely on tons of standard coffee cups a day, then make a switch to Tongkat Ali coffee. This is the best herbal coffee that will make you smile, happy, and feel motivated all day!

What to expect?
  • More smiles after consuming Tongkat Ali coffee, at least 2 cups a day.
  • A positive mindset with a calmer approach when dealing with tough or challenging situations.
  • An exponential S-curve effect from the release of dopamine, rather than an inverse U-curve effect, which dampens the mood after 24 hours without caffeine (i.e caffeine withdrawal).

7. Improve sperm count & men’s fertility

There is one thing that Tongkat Ali coffee does extremely well. Tongkat Ali is known to improve reproductive system for men and women. For men, drinking Tongkat Ali coffee daily over a longer period may improve the sperm count and sperm motility between 40 to 50%.

On the other hand, drinking the standard coffee will not change your sperm quality. Study on caffeine showed no change in sperm quality even when consumed at high doses of 800mg of caffeine daily.

So if your objective is to maintain a health sperm count to compensate your sedentary or unhealthy lifestyle, then perhaps Tongkat Ali coffee is a good change of diet that brings more benefits to you.

What to expect?
  • Better sperm concentration due to the eurycomanone and protein content from Tongkat Ali extract in coffee.
  • Long-term consumption of caffeine with Tongkat Ali, or in a premixed potent Tongkat Ali coffee may contribute to better sperm count after 12 to 24 weeks.

8. Lowering Your Uric Acid

Tongkat Ali coffee may reduce your uric acid levels and reduce the risk of gout. Tongkat Ali coffee may be beneficial if you are already diagnosed with gout, a condition known as hyperuricemia due to high uric acid content in your blood.

A study in in 2019 showed that Tongkat Ali reduces uric acid levels, although the mechanism of action is not been established. Many consumers with gout reported feeling better after consuming Tongkat Ali coffee.

While coffee might be helpful for preventing gout in people who don’t already have the disease, the caffeine it contains could spell trouble for people who already live with gout—particularly if they’re not consistent coffee drinker. Please read more on the traditional coffee and it’s effect on gout.

If you don’t have any issues with gout or uric acid complications, then drinking 5 cups of coffee has shown to reduce uric acid significantly. So, imagine the compounded benefits from drinking Tongkat Ali coffee.

In short, Tongkat Ali coffee is a perfect herbal coffee you are worried about your uric acid levels, or if you have strong dependency on coffee.

What to expect?
  • Lower acid levels after 48 to 72 hours of drinking potent 3-4 cups of Tongkat Ali coffee – an ideal temporary measure to balance the uric acid levels due to excessive seafood intake.
  • It should not be used as a permanent fix for gout. 

9. Reduce Risks of Depression

Adding caffeine with Tongkat Ali may be the answer to a healthier state of mind.

Tongkat Ali coffee may be beneficial to reduce risk of depression as it affects cortisol, dopamine and other neurons that are responsible for your mental health.

If you are tired of dealing with caffeine withdrawal symptoms that leads to depression due to mental fatigue or cognitive stress, then Tongkat Ali coffee is the best solution to mitigate that.

Studies have found profound effect of Tongkat Ali when exposed to test participants with mild stress and depression; with positive results. In fact, Tongkat Ali has shown to reduce cognitive and physical stress.

That makes Tongkat Ali coffee the perfect plant-based remedy for those experiencing mild depression but still wanting to enjoy the coffee taste and aroma.

What to expect?
  • Noticeable reduction in cognitive stress and physical-induced stress from Tongkat Ali after few days.
  • It should not be used to treat any chronic depression or medically diagnosed depression, or other mental health issues.

10. Improved Mental Clarity & Focus

Do you suffer from tons of distraction after drinking 2-3 cups of coffee during workhours? If you are easily distracted from completing your daily task, then try drinking Tongkat Ali coffee for 2 weeks to gain its full benefits.

The downside of drinking standard coffee is dealing with the caffeine after-effects. For some, it may cause a person to be hyperactive.

Adding caffeine, and coffee to Tongkat Ali is a new breakthrough that benefits mental performance, clarity and focus through an optimal balance sourced from both ingredients.

Whilst Dr. Andrew Huberman advocates strongly on Tongkat Ali’s benefits, you may also want to read his views on caffeine consumption and how to gain better results from caffeine.

A word of warning, if you have undiagnosed ADHD or showing mild ADHD symptoms, drinking Tongkat Ali coffee may not improve your condition or your ability to focus at work. You can read more about caffeine and ADHD to find out if its relevant to you.

What to expect?
  • Better information absorption when studying, problem-solving or keeping up with complex mental challenging situations (eg: brainstorming with your colleagues, and others)
  • Longer mental stamina. Taking 2-3 cups of Tongkat Ali coffee can lead you stay focused all day, for a minimum of 12-14 hours.

11. Helps To Reduce Risk of Diabetes

Tongkat Ali coffee has a strong potential to reduce the risks of diabetes as it may reduce the blood glucose level significantly.

Coffee has the potential to reduce the risks of type-2 diabetes as it is rich in minerals such as magnesium. Magnesium has shown to reduce type-2 diabetes.

A 2020 study on Tongkat Ali showed blood glucose level dropped by 37.7% after supplementation of 100mg of Tongkat Ali daily for one week. It shows Tongkat Ali has positive effects on reducing risks of diabetes. By the 8th week a further reduction of blood glucose level by 64% was recorded.

What to expect?
  • Better glucose level after taking Tongkat Ali coffee, but should not be treated as a remedy or drugs to treat diabetes.
  • Pure Tongkat Ali coffee without sugar may bring greater enjoyment to those who are already diagnosed with mild diabetes; without worrying about increased sugar levels.

12. Helps to Boost Your Immune System

Whilst early studies on caffeine and Tongkat Ali showed promising results on anti-cancer properties, Tongkat Ali is clinically tested to have a direct positive influence on the immune system.

A study by a group of Japanese scientists and medical professionals showed that Tongkat Ali promotes stronger immune system by increasing T-cells and CD4+ cells, i.e both cells which are responsible in building stronger protection against virus attacks.

This makes Tongkat Ali coffee an ideal immune booster drink that will protect you from bacterial infection and promote faster recovery when your immune system is severely punished due to virus attacks.

What to expect?
  • Less susceptible to flu, bacterial or virus attacks when consumed regularly, or on a  long-term basis.
  • Tongkat Ali coffee is best enjoyed during flu season (eg: winter) as a preventive measure to build a stronger immune system from unknown flu strains.

Is Tongkat Ali coffee worth trying?

  1. Tongkat Ali coffee has a distinct taste, character and brings a fresh experience to most coffee lovers. Tongkat Ali tastes like a sweet chocolate with bitter aftertaste.
  2. Everyone loves coffee, but the dependency on caffeine is both good and bad. Caffeine is a metabolic stimulant to the central nervous system, but growing dependency on caffeine leads to caffeine withdrawal symptoms.
  3. Whilst caffeine is used to reduce physical fatigue and restore mental alertness, caffeine withdrawal symptoms can be devastating and may disrupt your work productivity or mood.
  4. Tongkat Ali coffee combines the best of both worlds as coffee and Tongkat Ali share the same family of alkaloids that brings synergistic impact without having to deal with caffeine crashes or anxiety.
  5. Coffee and Tongkat Ali complements each other in many ways – an experience that can only be felt with best results after a month of consumption.
  6. Tongkat Ali coffee energizes your body by restoring hormonal balance; increasing testosterone, DHEA, dopamine and other hormones whilst reducing cortisol (stress hormone). This result in a better mood profile, mental focus and higher energy.
  7. Tongkat Ali coffee still retains its taste and aroma and thus makes it enjoyable for most coffee lovers around the world.

Is Tongkat Ali Coffee safe?

Tongkat Ali coffee has been tested by multiple research studies to be safe with no signs of clinical toxicity or abnormalities in organs and tissues. In addition, the same study found no reduction in blood platelet count. However, more studies should be done to observe the effect of higher consumption of Tongkat Ali coffee.

Tongkat Ali coffee is safe when taken in small doses between 4 to 5 cups a day. There have been no reports or announcements by USFDA on the adverse side effects or negative health effects of consuming Tongkat Ali coffee.

The upper toxicity limit for caffeine (based on Lethal Dose 50, or LD50) is between 75-100 cups a day. Whilst as for Tongkat Ali, the LD50 limit is 30,000 mg for health adult of 100kg.


Please refer to our Tongkat Ali daily dosage guide for more information to assist your daily health requirements, objectives and goals.

Closing Thoughts

Tongkat Ali coffee is positioned as the best energy drink in the US by functional health coaches and within the sports community. Provided you purchase sugar-free Tongkat Ali coffee with high potency, you can gain maximum benefits from alkaloid compounds that exist in both caffeine and Tongkat Ali.

That fact is Tongkat Ali coffee has been used for centuries with many potential health benefits. The best Tongkat Ali coffee on Amazon that you can buy today is made from yellow Tongkat Ali root extract with freeze-dried Arabica coffee which gives you a full-bodied note with a hint of bitter aftertaste from Tongkat Ali.

The best Tongkat Ali contains potent extract mixed with the best coffee beans.

Tongkat Ali’s surreal experience brings joy to most people, putting a smile back to those who truly love coffee. It is refreshing to witness how Tongkat Ali coffee is making a comeback with wider acceptance globally.

In order to get full experience and benefits of Tongkat Ali coffee, please ensure it contains highly potent Tongkat Ali root extract. Most importantly, clinically tested hot water Tongkat Ali extract delivers instant and superior benefits than ethanol-based Tongkat Ali extracts.

KOFFEE from AKARALI. is the best Tongkat Ali coffee in the US, UK and Australia with scientifically-proven ingredients that is manufactured in a USFDA-approved facility. 

Naressa Khan is a coffee lover and contributes regularly on AKARALI. As a researcher and investigative journalist specializing in nutrition and natural wellness, Naressa is all about creating, deconstructing, and reassembling meaningful content through words and facts. With this approach always in mind, she eagerly explores the nuances in life via the aspects of lifestyle, culture, travel, health, and wellness in Malaysia .


The content published on this website is for educational purposes and should not be viewed, read, or seen as a prescription or constitute any form of medical advice. We recommend you consult your nearest GP or doctors before consuming Tongkat Ali or any products which contain Tongkat Ali. For further information, kindly refer to our Frequently Asked Questions (FAQ) for more information.

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