Tongkat Ali remains the best herb known to mankind. It’s undisputed array of health benefits is outstanding, covering more than 12 key areas. But can you gain more benefits by mixing coffee with Tongkat Ali?
Yes, there are people who drink Tongkat Ali coffee daily to revitalize their health as it helps them to overcome challenging tasks at work or during workouts. Yet, most people are not aware that Tongkat Ali coffee is consumed for centuries in Asia dating back in the early 1600s before the invention of modern medicines. In fact, Tongkat Ali coffee is far more popular than Ginseng tea in South East Asian countries such as Malaysia and Indonesia.
Now, both plants contain a common bioactive compound within the same family of alkaloids. Combining Tongkat Ali with coffee delivers a unique synergistic experience that offers multi-pronged health benefits.
In this article we shall uncover the secrets of Tongkat Ali coffee’s benefits and how it may benefit you in amazing ways.
Coffee and Tongkat Ali: A potent mix
Caffeine is a known metabolic stimulant to the Central Nervous System (CNS) whilst Tongkat Ali (Eurycoma Longifolia, or Malaysian Ginseng) is an anabolic plant that restores hormonal balance in your overall endocrine system.
Given that CNS is a small part of the endocrine system, Tongkat Ali coffee delivers a remarkable 360 effect on health – covering the central nervous system, reproduction system, immune system and other endocrine primary and secondary systems.
Explore the instant feeling of self-gratification from its energy-boosting bioactive ingredients as Tongkat Ali reinvigorate your hormones and senses.
Top health benefits of Tongkat Ali coffee
1. Energizes Your Body
Tongkat Ali coffee is a prefect energy booster due to its ability to boost testosterone when your body is low on T. There are many studies and scientific evidence to back up Tongkat Ali’s anabolic effects to boost testosterone between 20% to 600% when consumed in high dosages.
Whilst the purpose of consuming Tongkat Ali coffee should not be entirely to boost testosterone, caffeine has similar anabolic effects to the increase of testosterone concentration too, by approximately 15%.
On that note, the instant benefit of Tongkat Ali coffee is the boost of energy due to increase of testosterone and restore that hormonal balance when your energy is low.
That is why Tongkat Ali coffee benefits most nightshift workers and those exposed to physically-demanding jobs.
2. Improves mood
Tongkat Ali coffee reduces cortisol (i.e stress hormone) that helps you to feel better, calmer and more composed. It produces a positive feel good and calming effect. This experience is not the same as consuming your standard coffee.
Combining coffee / caffeine with Tongkat Ali reduces the overall effect of cortisol (i.e stress hormones) and makes you calmer, with improved cognitive performance, mental alertness and clarity.
So Tongkat Ali coffee will not make you feel anxious.
Studies have shown that caffeine alone has catabolic effects of the increase in cortisol by 58% and resultant decline in the testosterone:cortisol ratio by 21%.
The addition of Tongkat Ali reduces the level of cortisol, resulting in between 10-15% reduction in anger, tension, anxiety and other mood parameters. There are many clinical studies of Tongkat Ali on humans to strengthen to back this claim.
3. Improve sports performance
If you are active in sports, then you will find most pre-workout drinks contain caffeine or tea. And you probably know that caffeine increase adrenaline that benefit your exercises.
The reality is, growing dependency on caffeine-fueled energy drinks are somewhat a double-edged sword as you have to deal with the post-workout crashes. Most consumers reported feeling lethargic hours after drinking caffeine-fueled energy drinks due to caffeine withdrawals.
Here is something new.
Most are switching to Tongkat Ali coffee as an ideal pre-workout energy boost that could last few hours, without suffering from caffeine withdrawal. There are many studies that showed Tongkat Ali as one of the best herbal supplements to improve anaerobic performance for sports amateurs and semi-professional athletes.
Tongkat Ali coffee adds more fire power and it gives you the best of both worlds by balancing your energy needs during workout vs. post workouts and other health benefits too!
Tongkat Ali is clinically tested to deliver improvements in muscle hand grip strength, muscular force, lower limb strength and accelerating body fat if consumed over a longer period with regular exercises.
The result of drinking Tongkat Ali coffee before or after your exercises is simply amazing.
4. Improved Sexual Desire
Tongkat Ali’s claim to fame is the ability to improve libido for both men and women. It is still known as a natural viagra to most people. However, decades of research on Tongkat Ali have shown to bring other multiple health benefits which we have explained in our past article.
Coffee and sex may be a hype, but there are studies by the Texas University that showed positive libido effects of coffee on women. It is also believed that coffee helps reduces erectile dysfunction (ED) and improve sexual desire.
Tongkat Ali coffee is perfect to get you in the mood for sex. Combining these two potent aphrodisiacs bring compounded effects in your libido.
5. Decreased Body Fat & Weight loss
Tongkat Ali coffee exhibit potential weight-loss properties by accelerating reduction of body fat and reduce the risks of obesity.
Caffeine can reduce fat storage through suppression of adipocyte functions, whilst Tongkat Ali has shown to promote leaner muscle mass, thus directly reducing body fat. A study on Tongkat Ali on a placebo controlled group showed a substantial weight loss on the group consuming Tongkat Ali for four weeks.
Caffeine also has other bioactive compounds such as polyphenol and chlorogenic acid that have been reported to deliver other health benefits too.
That makes Tongkat Ali coffee a perfect weight-loss companion that can be enjoyed daily without side effects.
6. Makes you jovial and happy
Tongkat Ali coffee brings double joy and happiness. It makes you feel more motivated with higher cognition.
Both Tongkat Ali and coffee contain a family of alkaloids that activate dopamine, serotonin and adrenaline in your Central Nervous System (CNS).
Caffeine activates noradrenaline neurons and is reported to affect the local release of dopamine. This may be due to the activation of serotonin neurons.
On the other hand, Tongkat Ali was found to increase dopamine (i.e feel good hormone) in your brain, known as brain cortical and hippocampal dopamine. Dopamine has a profound impact on mood, memory and higher cognition.
So if you want instant joy without having to rely on tons of standard coffee cups a day, then make a switch to Tongkat Ali coffee. This is the best herbal coffee that will make you smile, happy, and feel motivated all day!
7. Improve sperm count & men’s fertility
There is one thing that Tongkat Ali coffee does extremely well. Tongkat Ali is known to improve reproductive system for men and women. For men, drinking Tongkat Ali coffee daily over a longer period may improve the sperm count and sperm motility between 40 to 50%.
On the other hand, drinking the standard coffee will not change your sperm quality. Study on caffeine showed no change in sperm quality even when consumed at high doses of 800mg of caffeine daily.
So if your objective is to maintain a health sperm count to compensate your sedentary or unhealthy lifestyle, then perhaps Tongkat Ali coffee is a good change of diet that brings more benefits to you.
8. Lowering Your Uric Acid
Tongkat Ali coffee may reduce your uric acid levels and reduce the risk of gout. Tongkat Ali coffee may be beneficial if you are already diagnosed with gout, a condition known as hyperuricemia due to high uric acid content in your blood.
A study in in 2019 showed that Tongkat Ali reduces uric acid levels, although the mechanism of action is not been established. Many consumers with gout reported feeling better after consuming Tongkat Ali coffee.
While coffee might be helpful for preventing gout in people who don’t already have the disease, the caffeine it contains could spell trouble for people who already live with gout—particularly if they’re not consistent coffee drinker. Please read more on the traditional coffee and it’s effect on gout.
If you don’t have any issues with gout or uric acid complications, then drinking 5 cups of coffee has shown to reduce uric acid significantly. So, imagine the compounded benefits from drinking Tongkat Ali coffee.
In short, Tongkat Ali coffee is a perfect herbal coffee you are worried about your uric acid levels, or if you have strong dependency on coffee.
9. Reduce Risks of Depression
Tongkat Ali coffee may be beneficial to reduce risk of depressions as both affects cortisol, dopamine and other neurons that are responsible for your mental health.
If you are tired of dealing with caffeine withdrawal symptoms that leads to depression due to mental fatigue or cognitive stress, then Tongkat Ali coffee is the best solution to mitigate that.
Studies have found profound effect of Tongkat Ali when exposed to test participants with mild stress and depression; with positive results. In fact, Tongkat Ali has shown to reduce cognitive and physical stress.
That makes Tongkat Ali coffee the perfect plant-based remedy for those experiencing mild depression but still wanting to enjoy the coffee taste and aroma.
10. Improved Mental Clarity & Focus
Do you suffer from tons of distraction after drinking 2-3 cups of coffee during workhours? If you are easily distracted from completing your daily task, then try drinking Tongkat Ali coffee for 2 weeks to gain its full benefits.
The downside of drinking the standard coffee is dealing with the caffeine after-effects. For some, it may cause a person to be hyperactive. If you have undiagnosed ADHD or showing mild ADHD symptoms, drinking coffee may not improve one’s ability to focus at work.
You can read more about caffeine and ADHD to find out if its relevant to you.
11. Helps To Reduce Risk of Diabetes
Tongkat Ali coffee has strong potential of reducing the risks of diabetes as it may reduce the blood glucose level significantly.
A 2020 study on Tongkat Ali showed blood glucose level dropped by 37.7% after supplementation of 100mg of Tongkat Ali daily for one week. It shows Tongkat Ali has positive effects on reducing risks of diabetes. By the 8th week a further reduction of blood glucose level by 64% was recorded.
12. Help to Boost Your Immune System
Whilst caffeine my exhibit anti-cancer properties, Tongkat Ali has direct positive influence on the immune system.
A study by a group of Japanese scientists and medical professionals showed that Tongkat Ali promotes stronger immune system by increasing T-cells and CD4+ cells, i.e both cells which are responsible in building a stronger protection against virus attacks.
This makes Tongkat Ali coffee an ideal immune booster drink that will protect you from bacterial infection and promote faster recovery when your immune system is severely punished due to virus attacks.
Why Tongkat Ali coffee is the best herbal coffee that one should try in their lifetime?
- Tongkat Ali coffee has a distinct taste, character and brings a fresh experience to most coffee lovers. Tongkat Ali tastes like a sweet chocolate with bitter aftertaste.
- Everyone loves coffee, but the dependency on caffeine is both good and bad. Caffeine is a metabolic stimulant to the central nervous system, but growing dependency on caffeine leads to caffeine withdrawal symptoms.
- Whilst caffeine is used to reduce physical fatigue and restore mental alertness, caffeine withdrawal symptoms can be devastating and may disrupt your work productivity or mood.
- Tongkat Ali coffee combines the best of both worlds as coffee and Tongkat Ali share the same family of alkaloids that brings synergistic impact without having to deal with caffeine crashes or anxiety.
- Coffee and Tongkat Ali complements each other in many ways – an experience that can only be felt with best results after a month of consumption.
- Tongkat Ali coffee energizes your body by restoring hormonal balance; increasing testosterone, DHEA, dopamine and other hormones whilst reducing cortisol (stress hormone). This result in a better mood profile, mental focus and higher energy.
- Tongkat Ali coffee still retains its taste and aroma and thus makes it enjoyable for most coffee lovers around the world.
Tongkat Ali coffee delivers the best coffee experience as one can enjoy the maximum benefits from alkaloid compounds that exist in both caffeine and Tongkat Ali.
In fact, Tongkat Ali coffee is consumed for centuries and it was part of a traditional herbal coffee culture in the 1800s. The commercialization of coffee has brought death to herbal coffee traditions in the last century.
Tongkat Ali’s surreal experience brings joy to most people, putting a smile back to those who truly love coffee. It is refreshing to witness how Tongkat Ali coffee is making a comeback with wider acceptance globally.
In order to get full experience and benefits of Tongkat Ali coffee, please ensure it contains highly potent Tongkat Ali root extract. Most importantly, clinically tested Tongkat Ali extract delivers instant and mor superior benefits than the generic Tongkat Ali.
Hence why not every Tongkat Ali coffee brings similar experience.
If you want the best Tongkat Ali coffee experience, you may want to try KOFFEE from AKARALI.
Naressa Khan is a coffee lover and contributes regularly on AKARALI. As a researcher and investigative journalist specializing in nutrition and natural wellness, Naressa is all about creating, deconstructing, and reassembling meaningful content through words and facts. With this approach always in mind, she eagerly explores the nuances in life via the aspects of lifestyle, culture, travel, health, and wellness in Malaysia .
The content published on this website is for educational purposes and should not be viewed, read, or seen as a prescription or constitute any form of medical advice. We recommend you consult your nearest GP or doctors before consuming Tongkat Ali or any products which contain Tongkat Ali. For further information, kindly refer to our Frequently Asked Questions (FAQ) for more information.