Does Tongkat Ali Improve Erectile Dysfunction or Men’s Libido? Here is what we discover.

Herbal remedies such as Tongkat Ali are listed as one of the top 10 natural ways to boost libido according to Medical News Today. Growing scientific evidence shows that the Tongkat Ali (Eurycoma Longifolia) root extract may potentially improve men’s libido by inducing penile erection and addressing mild ED symptoms. 

But do natural libido supplements such as Tongkat Ali work? 

In this article, we shall deep-dive into the effects of Tongkat Ali on libido, ED and sexual desire. More importantly, is Tongkat Ali an effective sexual enhancement supplement that you should buy?

Summary
  • On-going human studies and clinical trials on Tongkat Ali showed promising effects on Erectile Dysfunction (ED) and improving men’s libido. 
  • A 6-month study showed that daily consumption of Tongkat Ali with a 60-minute exercise 3 times a week brings the most improvement in ED, sexual satisfaction and desire.
  • Randomized clinical trials in the past showed that Tongkat Ali may lead to improvements ED in males with Androgen Deficiency Aging Males (ADAM), higher scores in the overall Erectile Function IIEF.
  • Health experts and urologists reaffirmed that Tongkat Ali may improve ED based on human clinical studies.
  • Most clinical trials on Tongkat Ali between 2010-2020 showed aphrodisiac-enhancing properties and improvements in sexual functions.

Overview

Our sex hormones (testosterone and estrogen), and neurotransmitters (i.e dopamine and oxytocin) are believed to be responsible to regulate libido besides psychological and social factors. As our sex hormone (androgen) varies significantly as we age, this may affect our sexual desire.

Due to the rapid decline of testosterone and estrogen that affect most men and women above 35, natural libido supplements such as Tongkat Ali (Eurycoma Longifolia) are used to restore testosterone, estrogen, and dopamine which help to increase sexual desire.

Tongkat Ali is a natural supplement that may work to improve libido, especially men with low testosterone.

According to andrologist and men’s health expert, Dr. Ismail Thambi, his research on 76 patients with low-testosterones (hypogonadism) showed mild to moderate libido improvements after taking 200mg Tongkat Ali extract daily. His study was one of the early studies to investigate the effects of Tongkat Ali on aging men and libido, which was cited 75 times since 2011.

The growing human clinical studies over the last decade has positioned Tongkat Ali as one of the top natural libido supplements that work for men and women, especially if you are diagnosed with androgen deficiency or low-T symptoms.

According to multiple studies, Tongkat Ali’s mechanism of action is through its testosterone-inducing actions that happen in the adrenal, pituitary glands and testes, may have a direct impact on men’s libido and fertility.

Bioactive ingredients

Tongkat Ali’s libido-enhancing bioactive ingredients include:

  • Eurycomanone
  • Eurypeptides
  • 9-hydroxycanthin-6-one (9-HC-6one)
  • Alkaloids

Summary

Erection Time
5/5
Erection Hardness
3.75/5
Sperm Morphology
4.5/5
Sperm Concentration
4/5
Sperm Motility
3.5/5
Tongkat Ali Benefits on Men’s Libido & Fertility
  • Sperm motility: +11% to 44.4%
  • Sperm concentration: +18.2% to 65%
  • Sperm morphology: +94%
  • Erection hardness: +39.3%
  • Erection time: +102% to +162%

Does Tongkat Ali boost libido?

Taking pure Tongkat Ali extract may exhibit mild-to-strong effects on men’s libido and improvements in erectile functions. Experts lamented that the libido effects from Tongkat Ali are achieved by elevated testosterone levels coupled with PDE5 inhibitory effects and this may work if you are diagnosed with low testosterone levels due to premature aging symptoms.

The fact is, the majority of men today have less than optimal testosterone levels due to work stress, poor diet and lack of exercises. And in a way Tongkat Ali is the preferred choice to elevate libido by boosting testosterone to optimal levels.

However, clinical andrologists and urologists such as Dr. Millitello and Dr. Ismail Thambi both expressed the same opinion that not all Tongkat Ali extracts produce similar effects on men’s libido.

Commenting on Tongkat Ali’s effects on men’s sexual desire, Dr. Rena Malik from the University of Maryland USA said “If you want the best, choose standardized Tongkat Ali hot water extract”.

Standardized Tongkat Ali hot water root extract may deliver greater boost to men's libido due to higher bioavailability

Another significant finding on the effects of Tongkat Ali is the PDE5 inhibitory properties of Tongkat Ali which increases blood flow to the penile areas causing mild to moderate erections. This is backed by a study published in the Journal of Sexual Medicine that reported that Tongkat Ali contains 9-hydroxycanthin-6-one (9-HC-6one), a bioactive compound that induces penile erection and ejaculation delay that benefits men’s libido.

Our analysis showed that users may experience mild to moderate libido effects from Tongkat Ali, depending on the quality extract.  Tongkat Ali’s bioactive ingredients (eurycomanone and eurypeptides) activate Luteinising Hormones (LH) and stimulate the Leydig cells in your testes which helps to produce more free testosterone, thus increasing overall sexual desire. 

We conclude that Tongkat Ali’s pharmacological properties have a strong potential to address mild ED symptoms and boost men’s libido provided that it contains pure unadulterated Tongkat Ali root extract. In reality, most users will experience mild or no noticeable effects on libido due to the impurities or low eurycomanone (<0.8%) that is commonly found in low quality Tongkat Ali supplements sold on Amazon.

Does Tongkat Ali improve libido on aging adults?

Aging adults (between 40 to 80) who suffer from premature or low testosterone, and those diagnosed with androgen deficiency. (i.e hypogonadism) may experience libido boost, or sexual desire based on the recommended dosage of between 200mg to 400mg daily throughout four to 12 weeks. Combining Tongkat Ali as a daily supplement with zinc, boron and arginine at the recommended dosage may help to increase libido by widening the blood vessels coupled with a higher level of free testosterone. 

Natural libido supplements that contain Tongkat Ali and l-arginine may be taken to improve libido further. However, users are advised not to take l-arginine and Tongkat Ali at high dosages to avoid unwanted side effects such as dizziness, light headedness, nausea and even vomitting.

Does Tongkat Ali improve erection ?

Taking Tongkat Ali regularly with strength or cardio exercises may improve erection although studies on erectile function are currently limited to aging males. Expect moderate improvement in erection and on average, taking Tongkat Ali showed a 39% increase in erection based on the Erection Hardness Scale (EHS) score after 12 weeks. This suggests strong evidence of the potential use of Tongkat Ali to combat mild Erectile Dysfunction (ED) symptoms.

Users taking Tongkat Ali as a natural sexual-enhancing supplement should be aware that moderate improvements can be achieved through a healthy diet and regular exercise. If you are diagnosed with chronic ED symptoms, Tongkat Ali may have mild effects and you may need lifestyle changes and better nutrients to achieve better results.

Active adults may benefit more than those who are sedentary and any form of erection improvements may vary from instant / raging hard-ons to having a natural “morning-wood” in the mornings.

Tongkat Ali’s Effect on Erection
  • The Erection Hardness Scale (EHS) showed 39% improvement in erection in patients consuming Tongkat Ali for 12 weeks.
  • A Sexual Intercourse Assessment (SIA) showed 102% improvement in longer erection time in a placebo-controlled group study conducted by Kay Udani, involving 30 male test subjects consuming 200mg Tongkat Ali daily for 12 weeks.
  • Test subjects also reported a significant increase of 162% in the elapsed time from erection perceived hard enough for penetration to withdrawal from partners vagina

Definition on Erection Hardness Scale (EHS) 

  • Score 4: Completely Hard & Fully Rigid
  • Score 3: Hard Enough For Penetration
  • Score 2: Not Hard Enough For Penetration
  • Score 1: Large But Not Hard

Does Tongkat Ali makes you have longer erection?

There is no concrete evidence to show that Tongkat Ali may result in having a longer erection, or longer play-time. However, a study published in the Journal of Evidence-Based Complementary and Alternative Medicine reported an improvement in erection time of 162% after 12 weeks of Tongkat Ali consumption.

In addition, Tongkat Ali contains 9-hydroxycanthin-6-one (9-HC-6one) which may induce penile erection and ejaculation delay as reported in the Journal of Sexual Medicine.  

However, the effect of Tongkat Ali on longer erection varies from one individual to another due to a host of other psychological and social factors. Whilst Tongkat Ali may help you achieve longer erection time, users are advised to take pure Tongkat Ali extract to gain optimal libido results.

The erection performance test results were based on the Sexual Intercourse Assessment (SIA) survey of male test participants between 40 to 65 years of age. Here is the first SIA question that was asked to the patients who consumed Tongkat Ali during the test:

Did your erection last long enough for you to have successful intercourse?

Here is the result before and after 12 weeks:

    • Baseline on week zero: 0.44
    • After the 12th week: 0.89
    • Improvement: 102%

Does Tongkat Ali makes you last longer during sex?

Yes, Tongkat Ali enhances sexual performance in several key areas such as erection hardness, erection time and overall sexual satisfaction. Based on a Sexual Intercourse Assessment (SIA) survey reported in the Journal of Evidence-Based Complementary and Alternative Medicine, test participants who took Tongkat Ali reported a 162% improvement in erection time during sex.

In addition, an in-vitro study published in the Journal of Sexual Medicine suggests that 9-hydroxycanthin-6-one found in Tongkat Ali may induce ejaculation delay.

Here was the question asked to the test participants in the SIA survey.

Elapsed time from erection perceived hard enough for penetration to withdrawal from your partner's vagina

Here is the result after consuming Tongkat Ali for 12 weeks.

    • Baseline on week zero: 7.47 minutes
    • After the 12th week: 19.56 minutes
    • Improvement: 162%

Does Tongkat Ali delay ejaculation?

According to an in-vitro study published in the Journal of Sexual Medicine, Tongkat Ali root contains 9-hydroxycanthin-6-one (i.e also known as canthin-6-one) that may delay ejaculation. However, more human clinical studies are required to validate its efficacy and consistency on delaying ejaculation.

Does Tongkat Ali increase blood flow to the penis?

Yes, Tongkat Ali may cause mild to moderate blood flow to the penile area. A study published in 2022 showed that Tongkat Ali contains PDE-5 inhibitory effects on the blood vessels causing more blood flow. PDE5 inhibitors are used to treat EDs by increasing blood flow to the penis, improving erectile function.

Doest L-arginine supplements and Tongkat Ali boost libido?

Tongkat Ali, L-arginine and L-citrulline are active ingredients found in some libido supplements that are believed support better sexual desire and erection. L-arginine may help to increase the blood flow to the penis whilst increasing the Nitric Oxide (NO) in the blood. The action of combining Tongkat Ali and arginine may have stronger libido effects for those who can tolerate the side effects of l-arginine such as lightheadedness, constant dizziness and jittery.

Is Tongkat Ali a PDE5 inhibitor?

Yes, studies showed Tongkat Ali exhibits PDE-5 inhibitory effects induced by canthin-6-one alkaloids; a bioactive compound found in Tongkat Ali roots which includes canthin-6-one-9-Oβ-D-glucopyranoside, 9-methoxycanthin-6-one, canthin-6-one, and 9-hydroxycanthin-6-one. The current study showed mild PDE5 inhibitory effects from taking Tongkat Ali extract that may benefit those experiencing mild ED.

How long does it take for Tongkat Ali to improve libido?

Depending on your age, weight, and medical conditions, it may take a few hours to 12 weeks or even longer before you can notice any libido improvements after taking Tongkat Ali. Those who are overweight and experiencing mild depression may take a longer time to experience libido gains. Often you are required to perform weigh training and/or cardio exercises at least 3 times a week when taking a minimum of 400mg Tongkat Ali daily.

Does Tongkat Ali improve ED?

A randomized clinical study by the University of Santa Catarina Brazil, showed that 200 mg Tongkat Ali (Eurycoma Longifolia) daily intake improved erectile dysfunction, sexual satisfaction, desire and testosterone in men after 6 months. The group that consumes 200mg Tongkat Ali with regular exercises (i.e Group G4) showed the most improvement in erectile function scores at 15.21%.

Meanwhile, results from the same study involving a group of aging males showed that overall sexual satisfaction improved between 29% to 34% while sexual desire significantly increased by 235% in the group that took Tongkat Ali with regular exercises.

The long-term randomized clinical study conducted by Alice Letao et al in 2021 suggests that Tongkat Ali may have moderate to strong effects on men’s libido.

2-way RM-ANOVA for comparison of the sexual function domains of the four groups in the four moments of the study. (n = 38). BL – baseline; 1 month – after one month of intervention; 4 months – after four months of intervention; 6 months – after six months of intervention. G1: control + placebo; G2: control + Eurycoma longifolia; G3: concurrent training + placebo; G4: concurrent training + Eurycoma longifolia. AMS-S: sexual aspects of the AMS Scale

Should I take Tongkat Ali with regular exercises to improve libido?

Tongkat Ali works better with regular exercises to improve libido as shown in the long-term 6-month study published by the University of Santarina, Brazil. 

The randomized clinical study showed significant ED improvements in test participants who took Tongkat Ali with regular exercises during the 6-month observation.

Kegel exercises and weight training help to increase your testosterone and address ED-related symptoms due to age or hormone deficiencies.

How effective is Tongkat Ali for ED or libido?

Whilst there is a lack of empirical evidence on the effectiveness of Tongkat Ali on ED, current studies show Tongkat Ali is effective in managing mild ED symptoms, improving erection, and overall sexual satisfaction for those who have low testosterone levels.

Users experiencing mild ED symptoms due to androgen deficiency reported moderate to significant improvements in erection from short-term use of Tongkat Ali after 4 weeks. If you have a healthy androgen or testosterone levels, you may still gain mild to moderate libido effects from Tongkat Ali at doses of between 200mg to 400mg per day.

The effectiveness of Tongkat Ali as a libido supplement is not comparable to other medicinal sexual enhancement drugs which have a faster reaction time. It is important to note that Tongkat Ali is taken as a general dietary supplement for libido, energy, stamina and overall revitalization rather than as a libido-focused supplement.

Test Group

International Index of Erectile Function (IIEF-5) Score

 

Orgasmic Function

Group 2 (G2): Tongkat Ali, without exercises 

Moderate Improvement (+4.58%)

Moderate

Improvement

Group 4 (G4): Tongkat Ali, with exercises, 3 times a week

Significant Improvement

(+15.7%)

Significant Improvement

Lbido and androgen deficiency
  • Androgens (including testosterone) are the hormones that give men their ‘male’ characteristics.
  • Androgen deficiency means the body has lower levels of male sex hormones, particularly testosterone, than is needed for good health.
  • Causes of androgen deficiency include problems of the testes, pituitary gland and hypothalamus.

Does Tongkat Ali improve libido for overweight adults?

Overweight adults with mild ED symptoms may require a higher Tongkat Ali dosage of 400 mg daily with regular exercises before seeing any libido improvements.

A human clinical study showed BMI reduction in obese adults after taking Tongkat Ali for 112 days and if you fall under this category, you may experience better libido after 12 weeks.

Facts on obesity & ED
  • Studies have shown that BMI in the range 25-30 is associated with 1.5 to 3 times greater risk of ED.
  • Physical activity showed greatest influence on ED for adults with high BMI
  • For overweight adults, you may need to work on restoring testosterone with Tongkat Ali for at least weeks before seeing any noticeable gains.
Tips for Obese Adults:
  1. Take Tongkat Ali 400mg daily – 200mg an hour before exercise, and 200mg after exercise.
  2. Perform high-intensity workout/cardio for a minimum of 30 minutes, at least 3 times per week.
  3. Perform weight training with moderate weights, 3 times per week for maximum impact.
  4. Repeat the above for a minimum of 6 weeks.
  5. For faster gains, consume Tongkat Ali without ON/OFF cycle if you are overweight.

Related article: Tongkat Ali dosage guide 

How much Tongkat Ali should I take to improve libido?

Based on human studies, 200mg to 300mg Tongkat Ali daily for 4 to 12 weeks may improve libido and mild ED symptoms. If you are overweight or have a higher BMI, you may increase your dose to 400 mg daily over a duration of 12 weeks.

Getting the best libido results:

Here are several tips when using Tongkat Ali supplements to achieve higher libido.

Source: Various studies on the effect of Tongkat Ali on men’s libido and fertility

Tongkat Ali daily dosage

Number of test subjects

Clinical Study & Research Conducted by

Results / Research findings

300mg

 

62

(men and women)

Dr. Jay K Udani

Dr. Annie George

Dr. Michael Pakdaman

 

Erection time: +161.8%

Erection hardness: +39.3%

 

View Research

 

200mg

45

(men)

Dr. Alice Erwig

Dr. Melissa Carvalho

Dr. Andriea Pelegrini

 

Improvement in Erectile Dysfunction in Androgen Deficiency of Aging Males (ADAM)

 

View Research

 

300mg

109

(men)

 

Dr. Shaiful Bahari

Dr. Annie George

Dr. Wan Zahiruddin

 

Sexual libido: +14%

Sperm motility: +44%

Semen volume: +18.2%

View Research

 

 

200mg

350

(men)

Dr. Ismail Mohd Tambi

Dr. Kamarul Imran

Sperm concentration: +65.5%

Sperm morphology: +94.9%

Sperm motility: 11%

View Research

 

Does Tongkat Ali increase sperm count?

A study published in the Asian Journal of Andrology showed that Tongkat Ali increased sperm concentration and sperm motility by 65% and 11% respectively.

Tongkat Ali contains high level of eurypeptides (i.e polypeptides, chain of amino-acids) and proteins that increase sperm count and sperm concentration. 

Users may experience higher sperm count when taking Tongkat Ali supplements with meat protein, eggs and other healthy foods.

Which type of Tongkat Ali works best for libido?

Yellow Tongkat Ali (Eurycoma Longifolia) generally works better for libido and is safe for long-term consumption compared to Black or Red Tongkat Ali. The strongest Tongkat Ali for libido is usually sourced from a pure root extract that uses hot-water extraction technology that contains higher eurypeptides (i.e polypeptides with chains of amino-acids) and glycosaponin.

Our analysis revealed that Malaysian Tongkat Ali pure root extract is highly sought after as a libido booster due to its superior performance compared to Indonesian Tongkat Ali, which is filled with impurities and adulterants. Taking Tongkat Ali extract that contains impurities or diluted with fillers (or maltodextrin) may not work to increase libido.

Which Tongkat Ali brand is best for libido?

AKARALI Physta® Standardized Tongkat Ali hot water extract is amongst the best natural libido booster sold on Amazon as it is clinically tested on men to deliver the highest libido gains. Made from natural ingredients with 100% root extract, this is the strongest and most potent Tongkat Ali formulation for long-term libido use.

Is Tongkat Ali a natural libido booster?

Traditionally, Tongkat Ali (Eurycoma Longifolia) is used as a natural aphrodisiac to boost natural libido. Tongkat Ali is an active plant-based natural ingredient found in many sexual enhancement and natural libido supplements in recent years due to its testosterone-boosting properties.

Most libido-enhancing supplements contain Tongkat Ali, zinc, boron, Vitamin B12, l-arginine and l-citrulline which are believed to boost sexual desire for men and women. However, the effects of combining vitamins and Tongkat Ali on libido have yet to be clinically tested despite the reported gains in sexual desire and erection.

There is a higher chance that Tongkat Ali may work on libido provided the supplement contains pure unadulterated Tongkat Ali root extract. Users are cautioned against buying generic Tongkat Ali extracts that are not clinically tested as they may deliver zero benefits or mild effects on libido due to lower potency.

Does Tongkat Ali work for ED?

Tongkat Ali may address mild ED symptoms that are caused by low testosterone levels or hormone deficiencies. Tongkat Ali is not used or intended to cure or treat ED. The efficacy of Tongkat Ali depends on your daily dosage, purity of the extract, diet, lifestyle, age, and other medical conditions.

If you are medically diagnosed with severe ED or other medical conditions, please consult your nearest healthcare professional or doctor for advice before consuming Tongkat Ali.

Can I take Tongkat Ali everyday to maintain my libido?

Yes, Tongkat Ali is safe to be taken daily between 200 mg to 600 mg to maintain a healthy libido. Long-term 6-month human clinical studies showed improvement in libido on test participants taking Tongkat Ali with a 60-minute 3-times per week exercise routine.

If you are taking more than 6 months, it is best to cycle Tongkat Ali using 1 month on and 1 week off to ensure better libido and optimal testosterone levels.

Related Article: How to Cycle Tongkat Ali 

Expert's views: Tongkat Ali's effect on ED and libido

Dr. Andrew Huberman, Dr. Ismail Tambi, Professor Kerry Bone, Dr Rena Malik and Dr. Militello are amongst many healthcare professionals and scientists who spoke highly of Tongkat Ali’s effect on men’s libido.

US-based urologist, Dr. Rena Malik from Maryland shared her positive insights on Tongkat Ali’s effect on men’s libido based on recent scientific studies.

Dr. Rena Malik is an Urologist at University of Maryland Medical Center and was named a “Top Doctor” in the specialty of Urogynecology and Urology by Baltimore magazine in 2020.

In her video, Dr. Rena explains the science behind Tongkat Ali in 3 areas: Erectile Dysfunction, Testosterone and Stress based on research publications out there.

According to Dr. Rena, Tongkat Ali offers 3-in-1 benefits and may improve ED by restoring testosterone levels based on scientific evidence.

According to Dr. Rena Malik, Tongkat Ali with hot water root extract is the most potent (compared to ethanol-based extract), and encouraged users to choose hot-water Tongkat Ali extract for maximum benefit on libido.

From our customer survey research, many agree that standardized Tongkat Ali hot water extract is the best supplement if you want the highest libido boost or a stronger erection.

Tongkat Ali Hot Water Root Extract gives the highest potency

Closing Thoughts

Due to growing clinical trials, Tongkat Ali is used as a natural libido supplement to address mild ED symptoms and boost sexual desire for both men and women. In addition, Tongkat Ali showed promising results in supporting healthy fertility in men, and libido for men and women, by addressing the overall health of our endocrine system.

Whilst Tongkat Ali may be recommended as a natural supplement or herbal remedy by urologists and andrologists, it may not treat chronic ED or cure ED. Tongkat Ali may work for men who have low-T and those who are actively exercising and taking other natural ways to boost their libido.

If you are seeking to reduce ED symptoms or improve your sexual desire, please ensure you consume pure Tongkat Ali extract at the recommended doses along with regular exercises to avoid any side effects.

AKARALI is a clinically tested Tongkat Ali supplement for libido support, with potent libido-enhancing properties from pure root extract. This is achieved through a patented standardized hot water extraction method with higher bioactive compounds; i.e  1.5% – 3% eurycomanone, 20% eurypeptides, 48% glycosaponin, 30% polysaccharide and 22% protein

References:

  1. Leitão AE, Vieira MCS, Pelegrini A, da Silva EL, Guimarães ACA. A 6-month, double-blind, placebo-controlled, randomized trial to evaluate the effect of Eurycoma longifolia (Tongkat Ali) and concurrent training on erectile function and testosterone levels in androgen deficiency of aging males (ADAM). Maturitas. 2021 Mar;145:78-85. doi: 10.1016/j.maturitas.2020.12.002. Epub 2020 Dec 10. PMID: 33541567.

 

  1. Ismail SB, Wan Mohammad WM, George A, Nik Hussain NH, Musthapa Kamal ZM, Liske E. Randomized Clinical Trial on the Use of PHYSTA Freeze-Dried Water Extract of Eurycoma longifolia for the Improvement of Quality of Life and Sexual Well-Being in Men. Evid Based Complement Alternat Med. 2012;2012:429268. doi: 10.1155/2012/429268. Epub 2012 Nov 1. PMID: 23243445; PMCID: PMC3518798.

 

  1. Kotirum S, Ismail SB, Chaiyakunapruk N. Efficacy of Tongkat Ali (Eurycoma longifolia) on erectile function improvement: systematic review and meta-analysis of randomized controlled trials. Complement Ther Med. 2015 Oct;23(5):693-8. doi: 10.1016/j.ctim.2015.07.009. Epub 2015 Jul 31. PMID: 26365449.

 

  1. Udani JK, George AA, Musthapa M, Pakdaman MN, Abas A. Effects of a Proprietary Freeze-Dried Water Extract of Eurycoma longifolia (Physta) and Polygonum minus on Sexual Performance and Well-Being in Men: A Randomized, Double-Blind, Placebo-Controlled Study. Evid Based Complement Alternat Med. 2014;2014:179529. doi: 10.1155/2014/179529. Epub 2014 Jan 12. PMID: 24550993; PMCID: PMC3914427.

 

  1. Skrypnik D, Bogdański P, Musialik K. Otyłość–istotny czynnik ryzyka zaburzeń potencji u mezczyzn Obesity–significant risk factor for erectile dysfunction in men. Pol Merkur Lekarski. 2014 Feb;36(212):137-41. Polish. PMID: 24720114.
Author

Naressa Khan contributes regularly on AKARALI. As a researcher and investigative journalist, Naressa is all about creating, deconstructing, and reassembling meaningful content through words and facts. With this approach always in mind, she eagerly explores the nuances in life via the aspects of lifestyle, culture, travel, health, and wellness in Malaysia .

Our articles are third party reviewed by our panel of experts and medical advisors to ensure the facts are accurate and credible. These are validated against multiple source references which include but not limited to research studies, peer-reviewed journals, pre-clinical studies, clinical tests and other credible publications.

Our panel of medical advisors and experts are highly experienced in their individual fields. However, they do not provide any medical advice or recommendations arising from content published in this article.

Disclaimer: Content published in this article is not intended to promote any brands nor to provide any form of recommendations to purchase or consume medication, drugs or herbal supplement brands directly or indirectly. By reading this, the sole responsibility and decision lies on the reader to perform their own assessment and / or to arrive at an informed decision based on publicly available information. By reading the content published on this website means you are aware on the risks involved in purchasing any of the products or brands mentioned in this article. We highly recommend you and the readers to consult your nearest doctor before making any purchase from this website or any other websites or social platforms after reading this article.

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15 Responses

  1. Hi, D
    Do I have to go and see my doctors to write me a description and purchase your product.
    I am having problem down there (Erectile dyfunction).
    How do I get this product.?
    Please respond.

    Vegoli Geno

    1. Tongkat Ali is a natural supplement that does not require any prescription from doctors. Tongkat Ali is clinically tested to promote better men’s health, predominantly on ED-related symptoms. Most clinical studies on ED involve daily dosage of 200mg-400mg of Tongkat Ali per day. An improvement in erection may be experienced by users consuming Tongkat Ali for 4 to 12 weeks, with regular exercises of at least 3 times a week. Most reported improved libido from taking Tongkat Ali are amongst men who are diagnosed with low level of testosterone or having an androgen deficiency. Please consult and take a testosterone test from your nearest clinic before deciding if Tongkat Ali is the best herbal supplement for you.

  2. I’ve been using AKARALI Tongkat Ali for 2 months, and it has instantly increased my libido. It works even better with exercise.

    1. Tongkat Ali may improve libido significantly when you pair it with strength exercises, HIIT or even short burst of cardio exercises. Most users shared positive experience with improved ED when taking Tongkat Ali with a minimum of 1 hour exercises per day for a 3 days in a week. It is best to focus on testosterone-inducing exercises in short a period of less than 50 minutes daily. Walking 10,000 steps a day whilst taking 200mg of Tongkat Ali helps to reduce ED symptoms too.

  3. I’ve been using Tongkat Ali for 6 months and found that 400mg daily is the optimal dose for libido. AKARALI provides plenty of credible sources and information. A must-try!

  4. Some of the best natural libido-boosting goodness out there. Been on 400mg for a few months now and my game in the bedroom has improved amazingly. Just better boners and better orgasms all round! My girlfriend says thanks too.

  5. Was a little wary about natural libido boosters, but do not regret trying this at all. It worked after a week and has continued to for 6 months now. I’m 55 and was suffering from moderate ED and would recommend this with exercise for anyone in my situation. Feel like a new man, to be honest.

    1. Thanks for sharing your Tongkat Ali experience and feedback on your ED. Glad it worked for you. Exercises and diet are two major important factor when consuming Tongkat Ali to combat ED symptoms. Expect improvements in libido when you do more strength or resistant exercises. Weigh training keeps your testosterone at optimal levels and taking Tongkat Ali pushes the levels further, which effectively translates to higher libido after four months.

  6. Ever since I cut down my drinking and started on this Tongkat Ali, my libido has been through the roof. I wasn’t sure it was working until after the first week I started getting my morning wood back. After week 2, I started getting spontaneous erections. It’s week 3 now and things have only gotten better. Amazing bloody stuff.

  7. My libido is back. Sexual performance improved significantly after a couple of weeks. But a word of caution, not all Tongkat Ali supplements work the same way. Tried a few others before getting to this one that worked properly. Best to look out for clinically tested and single sourced if you’re looking for a good time.

  8. From my experience, the optimal dose for libido is 400mg daily. At 49, I’ve been going for harder, longer, and better for months now on this supplement. Also loved that AKARALI has plenty of credible sources and helful information. Thanks a bunch!

  9. My advice? Stop smoking, do some exercise, and take plenty of Tongkat Ali along with zinc and boron. This was the magic stack that did wonders for my libido. Best part of this Tongkat Ali is that if you stick with it, your orgasms will get better and longer over time. More volume when you cum too, if that’s what you’re looking for,

  10. Tongkat Ali is not a drug like sildenafil, and since it is a food supplement, the best approach I’ve found is to start with 200mg plus some moderate exercise for better erections. It may take a week or two to start working really well, but you most certainly will not regret it. It has been over a month and I’ve upped my dose to 400mg now. Feel like I’m a young man again in the bedroom. Potent stuff indeed.

  11. Been having trouble getting it up on occasion since I turned 40. This Tongkat Ali is a great and safe alternative to regular ED drugs, which I have never reacted well to. Well worth a try if you’re looking to spice things up in the bedroom or just regain that confidence lost with age. Pairing 400mg with a multivitamin has also done wonders for my stress levels and mood.

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