When To Use Tongkat Ali: Top situations that give you the best results

Tongkat Ali is used by all walks of life to revitalize health. When consume in the right doses, clinically tested Tongkat Ali products may unlock all significant health benefits in twelve key areas. Whether you prefer Tongkat Ali supplement or Tongkat Ali coffee, both can be consumed throughout the day. 

Now, when is the best time to use Tongkat Ali?

The best time to consume Tongkat Ali is in the early morning as it may help to revitalize and energize your day. It is recommended to consume Tongkat Ali after morning meals or after dinner.

In fact, there are many situations where you can reap the most benefit from Tongkat Ali. Tongkat helps people in their physically demanding jobs, keeping them energized and mentally strong.

This article will share the best situations when you should use Tongkat Ali so that you can reap the most benefit. We will also cover which occupation is most suited when taking Tongkat Ali.

Let’s find out more!


Tongkat Ali is best used in situations such as:

  1. when you want a boost from your sports activities
  2. when you need to stay alert on night shifts
  3. when you need to survive long hours at the office
  4. when you are feeling under the weather
  5. when you are sad and feeling despair
  6. when you need the energy to perform heavy-duty tasks
  7. when Viagra is no longer a long-term solution
  8. when you are old and weak.

When You Want a Boost from Your Sports Activities

If you need an instant boost before your workouts or sports activities, Tongkat Ali is the answer. Yes, sports demand the right nutrition to get the best outcomes.

Whether you are an avid gym goer, a sports amateur, or just starting our on your fitness journey, Tongkat Ali complements well with your current health stack. It is akin to adding additive to deliver extra fire power to your workouts.

The truth is, Tongkat Ali has become one the most popular sports supplements in recent years due to the improved stamina, muscular strength and anaerobic performance.

Taken as a pre-workout and post workout, this makes Tongkat Ali functionally better and more effective than anabolic steroid.

In short, Tongkat Ali is suitable for the following sports:

  • Running
  • Swimming
  • MMA
  • Boxing
  • Calisthenics
  • Weight Training
  • Bodybuilding
  • Rock Climbing
  • Rugby
  • Football
  • Badminton
  • Ironman
  • Hiking

Many are taking 200mg to 400mg of Tongkat Ali to get that instant energy an hour before workouts. It can be used daily to maintain peak sports performance, measured in Peak Anaerobic Output.

You will gain more distance in running, more laps if you are swimming, and probably do more reps!

When You Need to Stay Alert During Night Shifts

Are you working odd hours or night shifts? Or does your work demand you to stay wide alert during evening until midnight?

Tongkat Ali is the best supplement for night shift workers to restore that lost energy due to reduction in testosterone and hormonal imbalance as your circadian rhythm is severely disrupted.

That’s the reason some night shift workers prefer taking Tongkat Ali coffee too; a combination of caffeine and boost of energy from Tongkat Ali.

Tongkat Ali is the best supplement for the following occupations:

  • A nurse or doctor on regular night shifts or in ER
  • A fireman on constant alert
  • A police officer doing night patrols
  • A security officer or doormen
  • A truck driver on late night shifts
  • An ambulance driver
  • Oil-rig workers
  • Emergency response team members
  • Pilots
  • Airport workers
  • Journalists
  • Miners
  • Military or navy officers

Studies on 20-49 year old night shift workers showed a decrease in testosterone and increased risk of breast cancer in women. For men, low testosterone resulting in low sperm count and erectile dysfunction for men.

Testosterone levels of male night shift workers might be negatively impacted due to chronic disruption of their circadian rhythm.

It is common for shift workers to fall victim to these disruptions. And unfortunately, for both men and women, the result of low testosterone means disrupting the sex hormones too.

Most night shift workers take Tongkat Ali to improve testosterone significantly, with studies reporting gains between 50% to up to 581%.

So if you are nurse, firemen or policer officer making your night patrols, then Tongkat Ali is the best supplement to keep you energized, awake and restore your hormonal balance.

When you need to survive those long hours at the office

Do you work long hours in the office? Or do you feel sluggish and constantly need 3-4 cups of coffee to survive that long hour at the office?

If you hate the after-effects of caffeine crash, or withdrawal, you may consider taking Tongkat Ali coffee, or Tongkat Ali supplement.

Tongkat Ali is the best supplement in the following situations:

  • working or spending long hours in the office
  • your work demands constant mental focus, clarity and strength to weather the corporate challenges
  • you are working in a stressful high-octane work environment
  • you are struggling to keep awake after the afternoon crash (eg: after lunch)

If you work in a corporate advisory, in a Minister’s office, an accountant, lawyer and even a forex trader, Tongkat Ali is a herbal supplement that keeps you energized and focused.

Now this is a shocking truth, but studies have shown that white-collar occupations have lower testosterone than blue-collar workers.

Most of this may due to the accumulated effect of passive physical activities and stress. Most office workers spend hours sitting and glued on their laptops.

There is also that buildup of stress from office environment that affects your testosterone and cortisol hormones. Accumulated work stress is often misdiagnosed and underappreciated.

Tongkat Ali helps to reduce stress by reducing cortisol (i.e stress hormone) and increasing dopamine (happy hormone). In fact, several studies on humans showed positive effect of Tongkat Ali in reducing tension, anger, confusion and cognitive stress.

When You are Feeling Under the Weather

Use Tongkat Ali when you are feeling under the weather. It helps to boost your immune system against cold, flu or other viral infections.

For common cold, Tongkat Ali may perform better than Vitamin C.

Vitamin C is reported to be less profound and less effective against common flu and moving away from Vitamin C to herbal supplement may work better.

Data shows that vitamin C is only marginally beneficial when it comes to the common cold

Dr. Bruce Bistrian, chief of clinical nutrition at Harvard-affiliated Beth Israel Deaconess Medical Center.

Tongkat Ali is the best alternative to Vitamin C as recent studies showed profound impact to protect our immune system.

A study on Tongkat Ali by the Institute for Health and Life Science in Japan showed higher CD4+ T-cells, Lymphocytes, Naive T-cells, and other T-cells found in the group of test participants who consumed Tongkat Ali after 12 weeks.

The study further concludes that Tongkat Ali has strong anti-inflammatory and immunology properties that may enhance your immune system.

So if it’s a flu bug season, get yourself protected with Tongkat Ali and host of other multivitamins too!

When You are Sad and Feeling Despair

Have you been prescribed to Xanax whenever you feel distress, depressed or sad?

Unfortunately, we live in an overmedicated society where insurance and pharmaceutical companies are working close together.

The reality is, taking Xanax will make your depression even worse. There are many side effects of Xanax.

Tongkat Ali is an alternative to Xanax. Tongkat Ali helps to regulate stress by reducing cortisol (i.e stress hormone) and increasing dopamine (happy hormone). It may take time to work, but the improvement is gradual and noticeable if you are taking potent Tongkat Ali products.

Tongkat Ali is suitable if you are:

  • Experiencing mild stress or sadness
  • You are feeling empty and despair
  • You are not in the mood due to start your day
  • You are experiencing post-natal depression

Tongkat Ali is the best herbal supplement alternative that performs better than Xanax

Ilan Joffee, President Core Supplements LLC, USA

Note: If your body gets used to taking Xanax, you may build up a tolerance. It means that you no longer get the same effect or benefits as when you started using Xanax.

However, if you are experiencing chronic depression disorder other diagnosed with any mental illness, then Tongkat Ali may not be suitable for you.

When You Want To Wake Up Feeling Inspired & Energized

If you are not a morning person or you struggle to get up from bed, then taking Tongkat Ali the night before is probably the best solution.

Ideally, our testosterone is at its peak in the morning. However, you could have a low than average testosterone depending on your lifestyle.

For instance, if you had a couple of drinks the night before, alcohol may cause reduction in testosterone and a spike in cortisol – both of which resulting in hangover symptoms.

Tongkat Ali is used as a herbal remedy to cure hangover symptoms, as it reduces your cortisol levels the next day.

In other situations, you may have not realized that you are probably living in a lower-than-average testosterone levels, causing you feeling sluggish in the morning.

So, do try Tongkat Ali see the effects instantly!

When You Need Extra Energy For Heavy Duty Tasks

Now, Tongkat Ali benefits builders, nightshift workers and other heavy-duty jobs that demand physical effort to complete their daily tasks.

Whilst heavy-duty jobs demand more energy and a constant supply of high testosterone to fuel your day, there will be days you feel lethargic or run out of steam to complete your tasks.

It happens a lot and this has to do with your hormones not working to its optimum levels. As a result, you need supplements to keep you going. That enables you to complete your tasks more efficiently.

Tongkat Ali really made an impact to boost my energy during emergencies and incidents.

Joseph Stuart, 43 - Firefighter, Los Angeles


Tongkat Ali is the perfect energy-boosting supplement for the following occupations:

  • Builders
  • Underwater divers
  • Upstream Oil & Gas engineers & technicians
  • Shipbuilders
  • Mining workers
  • Baggage handlers
  • Factory operators
  • Heavy machinery operators
  • Storekeepers
  • Warehouse operators


When your body requires that extra energy, you may find the best Tongkat Ali coffee provide more than just an instant caffeine boost, but that sustained energy from Tongkat Ali’s bioactive ingredients (eg: eurycomanone)

But if you need long-term solution and constant energy, potent Tongkat Ali supplement is known for its anabolic properties that bring you added stamina, muscle strength and endurance.

This works out the same way when you consume Tongkat Ali to enhance sports performance! 

When Viagra Is No Longer a Long-Term Solution

Many are switching to Tongkat Ali to improve men’s fertility and libido in recent years. And if you are using Tongkat Ali to replace or supplement your daily Viagra intake, then you may be making the right choice.

Viagra is never meant to be a long-term solution for ED, or men’s fertility. Studies have shown that sildenafil does not improve sperm motility, sperm count or concentration.

In fact, you only need Viagra when you need to perform in bed. If you are dependent on Viagra, its adverse side effects may be detrimental to your health. 

With more than 2,500 reported cases of Viagra side effects and 1,000 lawsuits, Tongkat Ali is a better choice if you had been living with Viagra for a long term.

It is time to switch to natural viagra to avoid long-term complications.

The truth is, there are more reported cases on Viagra side-effects with 82% higher chance of getting cancer.

With 2,580 reported cases on Viagra vs. zero reported cases on Tongkat Ali, there is a clear winner here.

However, in order to manage your expectations when using Tongkat Ali, please make sure you read more on the mechanism of actions and differences between Viagra and Tongkat Ali.

When you are old and weak

Exercise, diet and supplements are key ingredient for a healthy life as we age gracefully. You may not get all the nutrients that you need from food, and this is when Tongkat Ali comes in handy.

As you hit above 60 or 70, your androgen levels are its lowest and your hormones affects key functions of your endocrine system.

Testosterone deficiency in aging male is associated with the loss of libido, erectile dysfunction, depression, decreased cognitive ability, lethargy, osteoporosis, and loss of muscle mass and strength.

This may explain why you may feel weak after 70.

Tongkat Ali benefits older men and women, with clinical studies performed on 60-70 years of age with androgen deficiencies. Here is one a Tongkat Ali study performed on 102 males between 57-70 years of age using 200mg of Tongkat Ali daily.

Tongkat Ali helps older men and women restore their testosterone and other hormones by working on the adrenal and pituitary glands.

With proven benefits to revitalize health, Tongkat Ali is an ideal testosterone booster for you, or your parents to keep them feeling alive and energized.

Do check out the compilation of scientific evidence behind Tongkat Ali’s effect on testosterone on how it may benefit older men and women.

Parting Thoughts

And there you go. We have outlined all the best moments and situations that make your Tongkat Ali experience worthwhile.

As Tongkat Ali is widely known to restore major hormones of your endocrine system, you can now get the best results when you need it the most.

If Tongkat Ali did not work on you, here are nine possible reasons why it may not work on selected groups of people. And don’t get forget to check out our tips on how to get the best results from Tongkat Ali.

Make Tongkat Ali as your daily supplement and see how it transform your body, mind and soul after few weeks.

Till then, take care and enjoy the best moment with Tongkat Ali.

Naressa Khan contributes regularly on AKARALI. As a researcher and investigative journalist specializing in nutrition and natural wellness, Naressa is all about creating, deconstructing, and reassembling meaningful content through words and facts. With this approach always in mind, she eagerly explores the nuances in life via the aspects of lifestyle, culture, travel, health, and wellness in Malaysia .


The content published on this website is for educational purposes and should not be viewed, read, or seen as a prescription or constitute any form of medical advice. We recommend you consult your nearest GP or doctors before consuming Tongkat Ali or any products which contain Tongkat Ali. For further information, kindly refer to our Frequently Asked Questions (FAQ) for more information.

Share this post

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *